Image Credit:TableforTwoBlog.com This best thing about this stunningly vibrant pasta dish from the adorableTable for Two? You (and he or she) can have as many seconds as you want. Oh, and it takes less than 15 minutes to make. While youre at it, dont miss blogger Julies sweet mention ofher taste-tester. Good-for-you protein + yummy carbs = true love. Throw on a little jasmine rice and you’re good to go with your ownDinner, A Love Story....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s the brisk walk to the gym or the 10 halfhearted jumping jacks before boot camp. It’s your secret weapon for getting more out of every second you sweat. Skylar Diggins, the WNBA’s buzziest player, swears by hers. Yet, despite the great expectations, Diggins put in a disappointing first season....

For much of the country, it’s arctic COLD outside. And do you know what comes with the cold, dreary weather? Aliiiiittledose of Seasonal Affective Disorder. (c) Jeffrey Sylvester It’s called “SAD” for a reason.) It’s a real thing, and it’s OK if you have to deal with it. Let me dispense a strategy and some heart-melting animal GIFs to get you through this tough time. First, I get it. Being locked inside all the time sucks....

Once we make eye contact, he wants snuggles and then a walk.7:15Quick walk with Onyx. I bring my phone with me and scan emails while Onyx sniffs and takes care of business. I also scan any notifications from Lulu and answer messages from my parents and friends.7:30Feed Onyx. Brush teeth, put in contacts, get dressed. While my husband is getting ready, I answer an email from our London office. Talk to Alexandra Chong (our CEO and my business partner)....

Those toned boxer-like back muscles were simply screaming to be on display. And Kate Hudson’s recent turn on the Golden Globes red carpet? To do it:Start on all fours with a resistance band around knees. 2015 Steve Granitz Keeping shoulders parallel to floor, lift and extend right leg out to side (as shown). Bend and lower for 1 rep. Do 30 reps. Switch sides; repeat. The Move:Fake a boxer’s bod and grab a resistance band for a serious tone up....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We’re stoked to share our favorite story of the week from our friends atFood52! Head into 2015 with your eyes on the prize, and a green smoothie in your travel mug.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “I love that it’s a little unexpected,” she says. The cut also works well for nightKwong dresses up her flares with a silky black tank and strappy heels. “I’ll take pants over a dress any day of the week. I stand taller, stride longer and feel stronger in them....

And as could be expected, the dresses are good, but the bodies and confidence are hotter. See all the stunning stars in the gallery, here. Weeks after giving birth, Rosamund Pike was back on the red carpet and glowing in Vera Wang. 2015 Getty Images Amy Adams was a vision in her Versace gown. Gina Rodriguez looked like no red carpet virgin in her body-hugging gown. Lorde took an unexpectedand totally authentic to her aestheticroute when she wore Narciso Rodriguez’s black suiting....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Life throws constant challenges our way on a day to day basis. It’s how you overcome these challenges that allow for you to grow in a positive direction. It’s through that growth that you move toward becoming your best self. The power of scent and the amazing impact it has on your mind and body can totally unwind you....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Motto Sparkling Matcha Matcha plus bubbles equals soda heaven. Think cream soda meets herbal goodness. The cult fave Japanese tea brand does it again with their adorable matcha latte shot in a can. jade green + monk fruit = Jade Monk). The founders of Panatea set out to find the most sublime and exquisite matcha, and did exactly that....

Horizontal stripes weren’t a problem for this fit star. Katharine McPhee flaunted her lean muscle in black and white Balmain, Kwiat diamonds and strappy sandals. Amy Adams let her shoulders do the talking (not to mention that rich cobalt hue!) 2015 Getty Images Peek-a-boo, we see you, Kaley Cuoco-Sweeting’s toned waistline. TheBig Bang Theorystar happily showed off her whittled midsection in a black and white Peggy Hartanto design. Looking good is the best revenge for this ex....

What’s a viewing party without refreshments, right? With award season revving up you’ll want to stock your bar cart. These next-level recipes are mixologist-approved and even boast some health benefits, too. (c) Lisa Romerein One way to fight the chilly weather?This fiery sipper. Dark chocolate and a hit of cayenne make this the ultimate spicy-sweet treat. Thepomegranate bevvieis low cal, so you dont have to feel too guilty about your indulgence....

“Focus only improving performance, strength, speed and consistency this year. Your body will change so much faster!” Promise to eat your protein first at lunch. strong young female athlete it’s possible for you to do more but promise to do at least three. This is a great way to stoke your metabolic fire and keep you lean. Gunnar Peterson, celebrity trainer Do what you love! If you’re not a runner or a cyclist, don’t force yourself....