Divorced, Broke, Living With Mom

I’m 38 years old, and my two kids and I have moved into my mother’s house. No grown woman wants to live with her mother. I have my dignity. Then again, I never thought I’d get into my current financial situation. My father joked, “You could fry eggs and piss at the same time.” I’d made my last loan payment, and his salary was now enough to support us both....

March 13, 2012 · 5 min · 963 words · Jerry Lynch

Dream Jeans for Every Body Type

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Boy-Shaped Low-rise skinny jeans sit on the fullest part of the hips, calling attention to minicurves. A soft blouse is ultra femme. Nicole Catanese in Henry & Belle, $128;HenryAndBelle.com. Blouse, $78;AnnTaylor.com. Bracelets, Jamin Puech, $210; 212-431-5200. Belt, Linea Pelle Collection, $88;LPCollection.com. Layering on top gives small frames presence....

March 13, 2012 · 1 min · 177 words · Hannah Cox

Firm Up Fast With 10 Busy-Girl Buffers

It’s the same do-anywhere kit he uses with celebrity clients. The plan:Perform two sets of 12 reps three times a week on nonconsecutive days. Moon Frye on Bass: “He motivates me and makes me laugh at the same time.” Our kind of multitasking! Lift right leg as high as you might (as shown). Do 12 reps; switch sides. Hold bridge as you straighten left leg (as shown). Hold plank as you bring right knee toward chest, rolling ball along floor (as shown)....

March 13, 2012 · 1 min · 210 words · Tiffany Gonzalez

Jump Your Way to Extreme Calorie Burn

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lift chest and lower shoulders to avoid hunching, which can also strain the back. For smooth turns, it’s all in the wrists. Rotate hands, not the entire arm, in small circles. Contracting shoulders, triceps and biceps throughout will help you control your revolutions and sculpt arms....

March 13, 2012 · 1 min · 132 words · David Scott

Katharine McPhee's Shape-Up Secrets

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It also means that every day is jam-packed. Top, JCrew, $45. Shorts, J Brand, $154. Earrings, Viv & Ingrid, $144. Necklace chain and charm, Helen Ficalora, $260 and $1,200. Watch, Coach, $358. Pinkie ring, KiraKira, $631. I moved to New York City in August with an air mattress and a set of sheets and towels....

March 13, 2012 · 4 min · 669 words · Angela Torres

No Longer the Nubile One

It’s time to go.My daughter grabs her clarinet case, and we pile into the car. “And you’re wearingthat?” she says, leaning over to view my stretchy pants and long, loose shirt, the cuffs rolled. She scans me top to bottom, then eyes her father. Apparently, he gets a turn, too; thank God I’m not the only one. “With your long beard,” she says, “you look like a lumberjack.” “I can pull over and shave,” he says....

March 13, 2012 · 6 min · 1211 words · Dean Hopkins

Strategies for Staying on a Healthy Track

And by three o’clock, no chocolate is safe in sight in the art department. And I still love to hear new ideas and inspiration from people at the top of their respective fields. Now it’s your turntell me your best tips onTwitterorFacebook. “It’s all in you.” As long as you believe in yourself, then you have the power to make great things happen. “attempt to be your best, but know that it’s OK to cheat once in a while....

March 13, 2012 · 3 min · 429 words · Kathryn Anderson

Stress-Free Vacation Planningon Any Budget

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Simply use these three tiny tricks to collect cash, andfeel calmer and happier, before you go. ), versus several, theJournal of Marketing Researchreports. Name your account “Paris or bust!” and keep your eye on the prize each time you transfer cash. Find the strength to turn down spending opps by repeating “I don’t need that....

March 13, 2012 · 2 min · 259 words · Jason Taylor

Your Sick Day Survival Guide

Forget the “starve a cold” adage. Battling a cold or flu, your body needs energy. Topyogurtwith honey, which may ease coughs, and berries; the antioxidants in them are immune ammunition. Refill your water bottle often, or pick a warm drink such asteato soothe a scratchy throat. Believe those cheesy commercials: Chicken soup really can help you feel better, research suggests. Sip broth or a sport drink for hydration and calories....

March 13, 2012 · 1 min · 135 words · Heather Turner

5 Moves to Beat the Clock During the Daylight Savings Switch

Luckily, there is a surefire way to beat DST fatigue: Get more exercise! You’ll be sleeping like a baby in no time! Brace the core and fire the glutes while lifting the leg. Come back to the start position and begin the same sequence. Complete three sets of 15. Press like crazy through your forearms, brace your core and sit into your heels . Hold for 3 to 5 seconds....

March 9, 2012 · 2 min · 243 words · Kathleen Harris

Are Your Taste Buds Primed to Detect Fat?

Now, scientists are getting closer to figuring out whether there is a sixth recognizable taste: fat. “Now we know that having a genetic variation affects how sensitive you are. But we don’t know the implications. ____QUIZ:How Much Fat Are You Eating? These receptors are clumped together into taste buds, with 50 to 150 receptors per bud. All taste buds include a mix of receptors for all the categories of taste....

March 9, 2012 · 2 min · 322 words · Rachel Hicks

My HealthySELF: FormerBacheloretteJillian Harris on the Most Important Thing in a Relationship

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But the real mystery will be what happens next – wedded bliss, or a rocky road? “I have finally started to live a ‘real’ life again, which I must say isfabulous!” says Harris, who has continued togrow her interior design businessafter breaking off her engagement to Ed Swiderski....

March 9, 2012 · 3 min · 508 words · Megan Hunter

Hollywood Secrets for a Sexy, Flat Stomach

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Want flat abs fast? Rest assured there is a solution that doesn’t involve starving yourself. So shut down your system (well, after you read this! ), pull on yourfavorite workout pantsand get ready to burn some calories. These three ab-tastic moves will whip your pooch into paparazzi-ready shape faster than you might sayAngelina’s Right Leg!...

March 6, 2012 · 2 min · 242 words · Jennifer Howe