You have a workout planned that youre initially psyched about. But once the time rolls around to actually begin, youre just not feeling it. Basically, you could think of a million things youd rather do instead of lacing up yoursneakers. nenetus/Adobe Stock We actually struggle with the motivation to work out a lot more than you think. In these cases, its not about bolstering your motivation, its about listening to and honoring your body....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Elemis Pro-Collagen Night Cream (1.6-oz.) Courtesy of the brands / Soleil Summer Elemis Pro-Radiance Illuminating Flash Balm (1.6-oz.) Shark Navigator Powered Lift-Away Upright Vacuum Lasko Ultrasonic Cool Mist Humidifier (95-oz.) Get cozy with a new set of sheets or comforter, and enjoy the support of thisSELF Fave pillow....

hey know, first and foremost, that the procedure is overwhelmingly positive for most people. Here, four people share why theyre glad they made the call to have an ostomy. I didnt know anyone who had ever been pregnant with an ostomy. Ariel Davis This content can also be viewed on the site itoriginatesfrom. I couldnt even get out of bed, she tells SELF. At 24, after several unsuccessful medication courses, acolonoscopyrevealed that Brown had precancerous tissue deep in her colon....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The rumor (er, calendar) is truesummer really is coming to an end. Courtesy of brands/Laneen Wells Below are the top discounts we think are worth adding to your cart before the holiday weekend wraps. Labor Day is only a few days awaythese deals will disappear afterMonday, September 2....

Deer wander up to you as you walk the wooden pathways home from the beach! Really cool stuff!!!) The fact that someone proposed to their girlfriend at the tourneys after-party at the Ice Palace. Hunter Abrams SELF sent photographerHunter Abramsto capture this years LezVolley tournament; below, youll find some of our favorite moments. Hunter Abrams Hunter Abrams Hunter Abrams Hunter Abrams Hunter Abrams Hunter Abrams Hunter Abrams Hunter Abrams Hunter Abrams...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Youre not just imagining it: Sneakers areeverywhere right now. Ryan Segedi. Prop styling by Andrea Bonin. There are manyperhaps too manyoptions to choose from when shopping. So whendecision paralysisstrikes, how do you know whatsgood? They hike, dance, walk, race, and treksome in the mountains, others in the city....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whats important is that you pick shoes with proper ventilation, he says. Courtesy of brands/Laneen Wells This helps your body stay cool and minimizes sweat. Im a marathon runner and I wear a brand calledBalega. We curated expert-approved breathable shoes that offer adequate ventilation for even the sweatiest workouts....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Weve officially entered an SPF-is-cool era. Courtesy of brands/Laneen Wells Our top picks: Jump to: Supergoop! Kidding aside, this lightweight mineral SPF absorbs excess oil without messing up your makeup. Its under $20 and you’re able to snag it on Amazon. I like how it doesnt take up much space in my bag, and it smells really nice....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Just like a trustydaypackthat enhances your treks, the best backpack cooler will become your ultimate summer companion. Courtesy of brands/Amanda Bailey For shorter trips or solo adventures, a compact cooler around 10 to 15 liters might be sufficient. The heart of any good backpack cooler is the insulationits what sets it apart from a standard pack....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. With all the hype around their style (Bright colors! Courtesy of the brands / Amanda K Bailey ), its easy to overlook thatHoka sneakersare designed for runners first. What should you look for in a running shoe? curved sole), says Dr. Corbett. She explains that these designs will help propel you forward, and prevent your feet from landing flat....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This isnt to say that flying is easy on the brain and body. Oleksii Karamanov/Getty Images The experience can leave you sore, stressed out, and exhausted. Every inconvenience will be more bearable if youre not rolling up to the airport exhausted. There are a few things you could pack that will make flying more physically comfortable....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The trickier part is finding the right gear to play with. Courtesy of the brands / Gabrielle Castrillon Whether youre just getting started or youve been playing for years, having good equipment matters. The best pickleball paddles can help you comfortably serve, volley, and drive the ball across the court....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Luckily, there are lots of excellent over-the-counter options out there. Courtesy of the brands / Laneen Wells Our favorites are gentle, easy to use, and popular with experts and shoppers alike. Our top picks What are the benefits of retinol eye creams? (Well, its always a good idea to wear sunscreen every day....