Receiving aCrohns diseasediagnosis can affect so many facets of your day-to-day lifeespecially your eating habits.
That means coming up with a set list of foods to eat and avoid isnt exactly cut and dried.
Foods that can worsen flare-ups for some people may not bother others, and vice versa.
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Still, there are some common triggers that people with Crohns should be mindful of.
As for the staples you should stock up on?
When Gaffen developed the following Crohns-friendly recipes, she kept all these factors in mind.
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Plus, theyre also heavy on the flavors and nutrients you oughta feel satisfied all day.
Plus, its star ingredient can be soothing for people with Crohns.
Inflammation-fighting berries add sweetness and ensure youll stay satisfied with an extra dose of fiber too.Get the recipe here.
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Whats more, both the chicken and white bread are typically easy to digest.Get the recipe here.
Turmeric also adds a gorgeous shade of gold to this dish.Get the recipe here.
Plus, the Greek yogurt and mango it contains are unlikely to cause a flare-up.Get the recipe here.
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
Emma Fishman. Prop styling by JoJo Li. Food styling by Rebecca Jurkevich
