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Our bodies convert apricots' vitamin A to retinol, a compound that helps produce new cells.
When nasty stuff like oil and bacteria clogs pores, it leads to inflammation and acne.
Enter crab’s zinc: It helps reduce inflammation to minimize the pimple-making damage.
Women who drank a green tea extract daily saw 4 percent more elasticity,The Journal of Nutritionfinds.
But thevitamin Cin oranges banishes bags.
It strengthens collagen, the skin’s supportive structure, to lift sunken areas that create shadows.
Quick Beauty Fix:Colbert M.D.
Saute or bake with it for a baby-smooth complexion.
Healthy Beauty Awards: Best Face Products
