We all have that one workout that we love to do and will always come back to.
The 10 new workout classes on this list are all winners of ourSELF Healthy Living Awards.
You never know, your new favorite class might just be on this list!
Courtesy of Zumba
At each station, you rotate through two exercises for 30-second intervals.
Youre sure to leave knowing new moves for another day.
Oh, and did we mention youll get a sweet Instagram pic?
Trust us, 30 minutes is long enough.
BoxUnion
Boxing is hot right now, and so is this Santa Monica, California, gym.
The studios goal is to bring mindfulness into its workouts.
It makes sense; if youve ever boxed, you know focus is essential for nailing punch combos.
Try the form and footwork class if youd like to brush up on your skills first.
Ready to hop right in?
Youll hop onto an aqua baseboard (a.k.a.
Falling in is encouraged, so dont stress if you do.
Lots of your classmates will too.
Youre sure to have a different experience every time you enter the space.
Its a true feel-good kinda workout.
Boss Chick Workout
Love dance cardio?
This women-only class takes it to the next level.
No dance cardio here.
