For some reason,theres added sugar in basically everything, both expected and unexpected.
Bet youre feeling duped now.
If youre interested incutting down on added sugars, weve done the heavy-lifting for you.
Graphic By Dana Davenport
Pressed By Kind Fruit Bars
Think of these bars as next generation fruit leather.
Theyre hearty and each different flavor is packed with several different kinds of fruits, veggies, and seeds.
Plus, its as sweet and satisfying as any ol candy bar without any added sugar.
The only catch with this snack is that they need to be refrigerated after theyve been opened.
Theyre as crunchy as any potato chip, while the beets provide a nice, natural sweetness.
Theyre available in a couple different flavorssea salt and naturaland have about 130 calories per serving.
There are 150 calories per one serving, and one serving is 3 1/2 cups (!).
Consider this the perfect snack food.
Popcorners
Heres another popped-corn favorite.
Popcorners have the goodness of popcorn with a traditional chip taste and texture.
Peeled Snacks Peas like
These baked pea chips are kind of magical.
Yes, you read that right.
If you want that same protein kick without the extras, opt for Epics beef bars instead.
TheyreWhole30-approvedwhich isan elimination dietthat cuts out added sugarsand theyve got 11 grams of protein per bar.
Take that, jerky.
Tigernuts
A Tigernut isnt a nut.
Rather, its a root vegetable thats texturally similar to nuts.
Its sold in many different formatsflour, oil, and smoothie mixbut we love to snack on them raw.
Their almond butter has just two ingredients: dry roasted almonds and palm oil.
