“Walkto your destination if it takes fewer than 30 minutes to get there.
They’re as unwieldy askettlebells, so balancing them forces more muscles to fire.
“Marissa Stephenson, fitness editor
“Dancewith your kids.
I even break it down to Toddler Tunes!
“Carla Levy, editorial director
“Clench your butt muscles whileclimbing stairs.
“Kristen Saladino, senior market editor
“See if you might holdplank posefor three consecutive minutes every day.
“Jaclyn Emerick, editorial assistant
“Eke outcrunchesduring television commercials.
“Allison Baker, associate editor
“Biketo meet pals on the weekend.
“Alex Samuel, associate beauty editor
“Wear a watch that monitorscalorie burn.
“Nicole Kwan, associate Web editor
“Perform leg lifts andbridgeswhile you talk on the phone.
“Lindsey Palmer, psychology editor
“Set your clock 30 minutes ahead so you have time torunbefore work.
“Lindsey Benoit, senior public relations manager
Your New Workout Success Secret: Sleep!
