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Most of the support from any bra comes from the band, Kaplan says.

Best bralettes A model wearing a bralette and two bralettes next to them on a blue green and beige background.

Courtesy of brands / Laneen Wells

The band should sit around your ribcage and not ride up between your shoulder blades.

Kaplan recommends picking a soft, stretchy fabric like nylon or spandex.

People should buy what theyre comfortable in and what fits their needs.

Fits Everybody Scoop Bralette in neutral gray color way on model on light gray background

No two bodies are the same, Kaplan says.

you’re able to probably even get away with some low-intensity exercise, like yoga or Pilates.

When shouldnt you wear a bralette?

Luxury Collection Bonded Microfiber Racerback Scoop Bralette in peach color way on model on light gray background

For intense exercise, switch toa more supportive sports brato avoid injuries.

For anyone with larger breasts, wearing the right bra can alsoimprove your posture.

Is it healthy to sleep in a bralette?

Forever Fit V-Neck Unlined Bra in nude on model on white background

Its not super supportive, so I wouldnt exercise in it, but its great forlow-impact activity.

I dont even mind wearing a bra anymore.

It has boning inside the band to give it structure, and it stays in place really well.

Plus Size Adriana Wire-Free Lace Bralette in nude on model on white background

The full coverage cups keep my boobs separated and contained (no spillage here).

Material:Polyamide |Sizes:30GG to 42I |Colors:5

Bombas

Seamless Scoop Bralette

Bombas makes bralettes?

Its juuust supportive enoughI have D cups and dont want to be flopping around, one SELF editor says.

Seamless Scoop Bralette in khaki green on model on light gray background

Its my go-to on weekends when I simplycantwith an underwire.

I also love that the sides are pretty wide and dont cut in anywhere.

I bought this in multiple colors just because its cute, one SELF editor says.

Airlift Line Up Bra in black on model on light gray background

I wear it for low-impact workouts likePilates, hot yoga, andsometimesshort runs.

Material:Polyester and elastane |Sizes:XS to L |Colors:7

Still havent found your perfect bralette?

We have even more styles for you to peruse.

High Sculpt Bra Rib in black on model on white background

Its perfect to throw on underyour favorite hoodiewhile youre working from home or hitting the Starbucks drive-through.

Its my go-to for lounging at home!

one SELF editor says.

Bralette in white on model on dark taupe background

Its supersoft, lightweight, and available in some pretty cute colors.

Now imagine that same feelingbut for your boobs.

Heads up: This has a thinner band that might not be supportive enough for people with bigger busts.

Wundermost Ultra-Soft Nulu Scoop-Neck Bralette in mint on model on dark gray background

Kaplan recommends a band thats at least three inches for fuller chests.

Its soft, comfy, stretchy, roomy, and lightly supportive without being restrictive, she says.

Sunnie Wireless Lightly Lined Bra in light pink on model on gray background

Never Say Never Curvy Sweetie Bralette in soft coral on model on light beige background