Instructions:Add everything in blender starting with greens and blend on high for two minutes.
Then add ice and blend again until smooth.
11 Delicious and Decadent Post-Workout Smoothies
Even when temps dip below freezing, there's just something so right about enjoying a delicious smoothie after a tough training session. These post-workout snacks are easy to make and quickly deliver the nutrients your body needs after working up a serious sweat.
