Nothing says treat yo' self quite like French toast.

The eggy, bready dish is kind of fancy, but still totally easy to make.

It’s sweet, but not too sweet.

Stack of French toast with strawberries and whipped cream on white plate.

Dana and John Shultz via minimalistbaker.com

But French toast absolutely has the potential to be a healthy breakfast.

These 11 recipes prove that.

Bonus: All are under 400 calories.

Stack of French toast with raspberry sauce on top.

Per one serving:195 calories

Vanilla French ToastfromThe Skinny Fork

The lemon zest in this recipe is essential.

It mingles perfectly with the berries and vanilla and brightens the whole thing up.

Nutmeg, cranberries, and orange juice give the whole thing a spicy, Christmasy flavor.

Stack of French toast with lemons on top.

French toast with strawberries and syrup on pink plate.

Stuffed French toast on white plate.

French toast with berries on white plate.

French toast in casserole dish.

French toast stuffed with strawberry cream cheese.

French toast bake with cranberries in casserole dish.

Stack of French toast with strawberries and whipped cream on white plate.

Slice of French toast with blueberries on white plate.

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