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Maybe youve been leaning on alcohol too much totry to cope with the COVID-19 pandemic.

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Images courtesy of Amazon

Maybe you enjoyed a successfulDry January, so youre questioning alcohols role in your life.

Maybe youre in Alcoholics Anonymous.

Maybe youre a pretty moderate drinker, but you feel like booze just isnt your friend anymore.

Between Breaths A Memoir of Panic and Addiction by Elizabeth Vargas

Or maybe you just love a moving memoir.

At this point, Vargas started writing her memoir, and the result is this heartfelt book.

(Whitaker has previously written for SELF.)

We Are the Luckiest The Surprising Magic of a Sober Life by Laura McKowen

Her account of what she remembers is savage; her fear over what she wont ever remember is terrifying.

When men are in a blackout, they do things to the world.

When women are in a blackout, things are done to them, Hepola writes.

Quit Like a Woman The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

The young girl ended up in the foster care system, where she was physically and sexually abused.

In one scene in the book, Brown describes losing her apartment and going on a four-day crack binge.

My eyes were sunk in my head.

I’m Black And Sober

My lips were burned and scabbed from the crack pipe.

You could see my ribs.

I had seen death before on other people.

Drinking A Love Story by Caroline Knapp

But Id never seen it on me.

Today, shes a lawyer and motivational speaker who wants to show others that change is possible.

Engaging, readable, and honest, this book is like getting a hug from your best sober buddy.

Blackout Remembering the Things I Drank to Forget

Is it ever possible to be in full recovery?

(Khar has previously written for SELF.)

This is a deeply personal story of resilience, authorJennifer Pastilofftells SELF.

A Piece Of Cake A Memoir

As much as its a recovery memoir, its a love story.

Through Erin Khars resilience, she bows out of a life of addiction and self-hate into a softer life.

In this book, youll recognize yourself, even if you dont struggle with addiction.

The Unexpected Joy of Being Sober

She bravely gives voice to so many of the things humans experience but are afraid to say.

Buy it:$17,amazon.com

Nothing Good Can Come From This

Sick A Memoir

Strung Out