The only downside with these fall foods is that they can often be pretty darn decadent.

Whatever your situation, be sure to consider all your options.

They’ll satisfy your cool-weather cravings in a way that doesn’t overdo it.

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Dana and John Shultz via minimalistbaker.com

Loaded Vegetarian Baked Sweet PotatofromSkinnyTaste

Baked sweet potatoes?

We want to go to there.

Per one serving:307 calories

8-Ingredient Zucchini LasagnafromMinimalist Baker

There are so many reasons to love this recipe.

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For one, it only requires eight ingredients.

This vegan version proves that.

It comes together in less than an hour and is perfectly portioned so that everybody gets their own pie.

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What it does have is a bunch ofproteinyou can thank quinoa, beans, and ground turkey for that.

Bonus, you’re free to make the whole thing in a slow-cooker!

Per one serving:450 calories

Chicken StroganofffromPrimavera Kitchen

Chicken stroganoff is beef stroganoff’s lighter cousin.

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And you’re going to love it.

Greek yogurt is the secret weapon behind this lower-calorie rendition.

The chicken is grilled instead of breaded.

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Still totally cheesy and delicious!

Per one serving:250 calories

Slow-Cooker Minestrone SoupfromEating Bird Food

Here’s anotherslow-cooker keeper.

Mushrooms, arugula, and a nutty walnut pesto elevate the whole dish.

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Cheddar Crusted Chicken And Broccoli CasserolefromThe Seasoned Mom

This childhood favorite is back and better than ever.

Well, this rendition is topped with crumbled cheddar crackers.

Five-year-old you is freaking out right now.

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Per one serving:282 calories

Creamy Chicken Noodle SoupfromCafe Delites

Chicken noodle soup + cream = heaven.

This recipe uses 2 percent milk instead of actual cream to keep that calorie count low.

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