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Happy New Year, readers.
Courtesy of brands/Amanda Bailey
We hope the beginning of 2023 has been restorative and full of growth.
Here at SELF, we’re busy putting together a packed calendar of helpful, empathetic content for you.
Why should you trust us?
Every month well highlight cool new product recommendations we love and actually use.
Cheers to a fresh start.
The title alone sold me, and I ordered a copy right away.
Its also shaped how I view keeping my space functional, which is that its truly an act ofself-care.
This year I opted for thisrefillableoption from Mochithings, a site that I personally adore.
Meditation does not come easily to me, so building mindful rituals is on my list of 2023 goals.
Throughout the hour, I could practically feel the stress melting off my crumbling brain and body.
One person very,erm, audibly, dozed off almost immediately.
Ive been working on gently pushing myself to do things that I know make me feel better.
One of these things is, oddly enough,shaving my legs.
Its gentle, smooth, and gets a really close shave.
Its also machine-washable and breathable enough that it keeps me cool at night.
Theyre almost exclusively beginner-level but are accessible no matter how much or how little experience you have.
I love that they are live classes, which are way more motivating for me.
Plus, the instructors can give you feedback in real time.
Turns out, the fuss was well-earned!
I actually kind of miss it when Im doing other forms of training.
Im determined to start doing it consistently this year, and spray formulas are my secret weapon.
you might quickly spritz them all over your body and then just use your hands to rub them in.
However, I do like to treat myself to something new every once in a while.
These ice cubes from under-the-radar brand AMEON came across my desk and took my jaded self by surprise.
Formulated with antioxidants and exfoliating AHAs, these cubes are essentially a frozen essence.
Oh, and the best part: They taste like fancy chocolate milk.C.K.
