Basichigh planksand forearm planks are terrificcore exercises, but they can feel a little overused.

Here are 11 ways to give a little extraoomphto this workout mainstay.

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Image may contain Human Person Exercise Sport Sports Working Out and Fitness

Image may contain Human Person Sport Fitness Sports Exercise and Working Out

Image may contain Human Person Exercise Sport Sports Working Out and Fitness

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Image may contain Human Person Sport Fitness Sports Exercise and Working Out

Image may contain Human Person Exercise Fitness Sport Sports Working Out and Yoga

Image may contain Human Person Sport Sports Exercise Working Out Fitness Stretch and Yoga

Image may contain Human Person Sport Sports Exercise Working Out Fitness and Stretch

Image may contain Human Person Sport Sports Exercise Working Out and Fitness

Image may contain Human Person Fitness Exercise Sport Sports Working Out and Yoga