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Pregnancy brings a host of body changes, so naturally your wardrobe will change with it.
Courtesy of the brands / Wesley Hall
In addition to some comfymaternity leggingsandjeans, youll probably want to pick up a new pair ofwalking shoestoo.
Thats because your feet are also liable to all sorts of changes during pregnancy.
Why do your feet change during pregnancy?
Depending on the person,pregnancycan cause feet to flatten, widen, or increase in size.
It can happen anywhere, including your feet.
Dr. DeLott says that certain cardiovascular changes during pregnancy can be another key factor in how your feet fare.
How can pregnancy affect your feet over time?
Unfortunately, these changes can be uncomfortable, if not downright painful.
If you experience swelling, your feet in general will probably hurt.
Both Dr. Tincher and Dr. DeLott note that, for some people, these changes are permanent.
What should pregnant people look for in walking shoes?
First, prioritize arch support, Dr. Tincher says.
A well-padded footbed is another must-have, Dr. DeLott says.
Finally, there are some styles you should avoid altogether during pregnancy, like flip-flops and high heels.
He recommends looking for a pair with a contoured footbed, arch support, and a non-slip sole.
The first clog that leaps to mind for us is the classic Dansko, in all itsugly shoeglory.
It has a footbed made with memory foam, support through the midfoot, and a slip-resistant outsole.
Highly recommend if you want a comfy, stylish, easy shoe!
They are lightweight and breathable and provide the support I need when Im cooking or doing chores.
As long as you dont mind laces, this is a solid option for a workhorse walking shoe.
Plus reviewers report cloud-like levels of comfort.
One person wrote: Every pressure point feels like it is being supported by individual pillows inside the sole.
Crocs Clog
Crocsis there anything they cant do?
The Atom is one of its best-selling shoes for its widely appealing fit and feel.
But its more than just a cute shoepregnant reviewers love this sneaker for its time-tested comfort and reliability.
The most comfortable shoe.
Im halfway through my pregnancy and these are the only shoes that get me through the day at work.
Another reviewer wrote, They are so comfortablegreat support, breathable, and easily accommodate slightly swollen pregnant feet.
Many reviewers noted that they ordered at least a half size larger than usual.
The brand also makesballet flats,loafers, and other styles with the same sustainable, machine-washablematerials.
Theyre so easy to slip on.
Theyre my go-to shoe since Im pregnant and want to be comfy, one person wrote.
I loveeeee them, went a size up due to being pregnant and having swollen feet.
They are extremely comfy and warm.
OH, and they go on fairly easy, noted another.
