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Depending on what shape, size, texture, density, and price point youre aiming foryou have options.
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Some foam rollers collapse so easily that they are not effective or are too intense, says Perkins.
Plus, it has a foam outer layer that still feels forgiving.
They dont lose their shape and keep their firmness, he says.
I use it to increase blood flow to muscles and loosen up before mobility training sessions, she says.
Brazyn Morph Collapsible Roller
This collapsible multi-density roller is ideal for saving space in a tiny apartment.
To open it back up when its flat, just tug the string at each end.
I love its size and surface texture, she says.
