As aregistered dietitian and food blogger, I do a lot of cooking.
So yes, I, too turn to healthy packaged,storebought snacks.
Everything in the roundup is stuff I’d recommend to my clients or serve to my family.
Finally, I included sweet and savory options, so there’s something for everyone.
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Rx Bars
RxBars are the go-to snack for registered dietitian,Liz McMahon.
She loves that she can find them everywhere from Target to Whole Foods.
With 12g of protein per bar, McMahon says they keep her full until her next meal.
They’re made with nuts and dried fruit, and each bar typically has less than 5g of sugar.
But they’re just sweet and crunchy enough to make a satisfying and delicious snack.
Streit loves the apple pie, carrot cake, and cashew cookie flavors in particular.
It’s a top pick forMelissa Bailey, R.D.
It is a filling snack thanks to the addition of heart-healthy fats (from the almonds).
Its warm, comforting, and goes perfectly with her cup of coffee.
Thorntons go-to flavor is Apple Cinnamon Pecan.
loves Seven Sundays brand.
It’s super easy to snack on and packs a satisfying crunch.
Registered dietitian Lisa Young, P.h.D., recommends Crispy Green Freeze Dried fruit (specifically apple).
recommends Seapoint Farms Single Serving Dry Roasted Edamame.
Each snack pack is full of savory, crunchy goodness.
Marinaccio likes this plant-based snack because it’s high in protein and cholesterol-free.
Each pack has 6g of protein and 10g of fiber, so they’ll be satisfying.
Buy it:$23 for a 6-pack fromamazon.com
GG Scandinavian Bran Crackers
G.G.
My favorite flavor is Coconut in the Dark.
One bar is packed with 7g of protein and 4g of fiber, making it a filling option.
Buy it:$36 for a 12-pack,madewithlocal.com
