Let’s get something straight: Carbs are good.

They’re an essential part of a healthy diet, because theygive you energy.

Eating the right carbs can actuallyhelpwith weight loss, if that’s a goal of yours.

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That said, eating a dinner that’s lower in carbs has some benefits.

Each has no more than 20 grams of carbs per serving, and is guaranteed to be delicious.

Double the serving size to make it dinner-worthy.

Spinach Artichoke Frittata

Add a serving of shredded rotisserie chicken for extra protein.

Per four boats:438 calories, 20 g carbs

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Cilantro Lime Shrimp Scampi Zoodles

Red Curry Meatballs Cauliflower Rice

Sheet Pan Shrimp

Bell Pepper Nachos

Cold Spiralized Sesame Noodle Salad

Larb Gai Thai

Balsamic Pork Loin Skillet

Chicken Avocado Caprese Salad

Jalapeño Shrimp and Veggie Bake

Slow Roasted Halibut With Tomatoes and Gremolata

Buffalo Chicken Zucchini Boats