But a lot of smoothies contain dairy in some form or another.
That’s where these 14 smoothie ideas come in.
Bonus: They’re delicious whether or not you’re a fan of dairy.
Dana and John Shultz via minimalistbaker.com
4-Ingredient Mango Green SmoothiefromWell Plated
No time?
This recipe only requiresfour ingredients: frozen mango, chopped banana, spinach, and cashew milk.
Peach-Carrot SmoothiefromPrimavera Kitchen
Primavera Kitchen calls for two optional tablespoons ofGreek yogurtin this recipe.
A little bit of coconut butter also helps balance out the tangy passion fruit.
4-Ingredient Date ShakefromEating Bird Food
You haven’t lived until you’ve had a date-banana smoothie.
