Remember who you’re doing it for.
It’s Your Workout, Your Time, Your Body, Own It.
Be proud.
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Don’t wait until you’ve reached your goal to be proud of yourself.
Be proud of every step you take toward reaching that goal.
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Consider the possibilities.
Make fitness a habit.
Motivation is what gets you started.
Habit is what keeps you going.
- Jim Ryin
Keep going.
Never give up on a dream just because of the time it will take to accomplish it.
The time will pass anyway.
Every workout counts.
The only bad workout is the one that didn’t happen.
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Attitude is everything.
- Henry Ford
Push yourself.
Challenging yourself every day is one of the most exciting ways to live.
Remember your “why.”
When you feel like quitting, think about why you started.
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Imagine how you’ll feel after.
You’re only one workout away from a good mood.
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Gym=bae.
I’m obsessed with BAE: Burpees and Endorphins.
Give it your best.
Walk away from every workout feeling proud, accomplished, and strong as hell.
Give yourself a pep talk.
Three little words: You’ve Got This.
(Now, Get It.)
