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What is a menstrual cup?
WestEnd61/Adobe Stock
Most brands claim you’re able to wear a period cup for up to 12 consecutive hours safely.
As such, theyve been touted as eco-friendly and money-savingalternatives to tampons and pads.
How do I use a menstrual cup?
For example, some people prefer inserting it sitting, standing, or squatting.
There are also a variety of folding methods that might make it easier to insert.
The point is to get it up there in the most comfortable way possible.
), since that can help you choose the right cup for you.
Speaking of…
How do I choose a menstrual cup?
As SELFpreviously reported, size is the most important aspect of using a menstrual cup.
The smaller sizes are typically ideal for teens, menstrual-cup beginners, and those with a low-sitting cervix.
The foldable rim is designed to minimize spillage and mess when you remove it.
It comes in three sizes and shapes: regular, petite, and low cervix.
Pixie Menstrual Cup
Most often, reviewers point toward Pixies stem as its standout feature.
Flat and ribbed, its designed for easy gripping.
It comes in three sizes: small, large, and extra-large.
No matter which you choose, Luna Cups come with unique silk carrying pouches.
Enter the Saalt Soft, which comes in regular and small sizes.
Reviewers praise it foractive lifestylesespeciallyand say theyve had success leaving it in for mess-free period sex.
(Dont worry, sex isNixit-approved.)
Buy: $40,amazon.com