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These move through your body much quicker, leaving you hungrier faster.

Tofu scramble with greens toast on a gray plate.

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Some recs to keep in mind?

Seeds are also a great addition.

Just remember its notallabout protein; balance is important too.

banana overnight oats in a glass

Eating carbs and fat along with your protein can make your meal even more satisfying.

And most importantly, have fun with it: Make breakfast recipes that youll be excited to eat.

Plus the almond butter makes it extra rich and creamy.

Vegan breakfast sandwich with tempeh bacon

Eggy Vegan SandwichfromConnoisseurus Veg

Theres nothing better than a breakfast sandwich on a weekday.

This recipe goes the extra mile by stewing pears in maple syrup for some tasty caramelization.

Its perfect for those craving more savory and heartier options in the morning.

Vegan eggs Benedict

This dish is customizable, so you could stuff in all your favorite add-ins like veggies or seasoned tofu.

Then top it off with your favorite aioli.

Bonus: This dish is easily transportable.

scrambled tofu with toast blueberries and eggs

Just put it in a Tupperware container for those on-the-go in the mornings.

tempeh tacos on a plate

blueberry overnight oats in a mason jar

vegan breakfast sandwich

Overnight oats in a jar topped with glazed pears

vegan breakfast burrito

Tofu scramble in a pan with spinach

carrot cake overnight oats in a jar

Seven layer bean burrito

27 grams of protein per serving  Breakfast crunch wraps are all over TikTok but this recipe takes an even more creative…

tempeh breakfast sandwiches

tofu scramble bowl