Grab a chair or use a countertop as your barre.
Plus, using the barre as a tool helps you hone yourbalanceand create proper alignment in your body.
It may be hard the first time, just like anything in life.
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Want to give it a shot?
Here are 16 barre workouts on YouTube you might want to try.
This is a 20-minute pure barre workout that anyone can do at home.
This workout is more of a slower pace, which helps you isolate those muscles.
Kimberly Barrera, certified barre instructor in Passaic, New Jersey
Try theworkout.
This workout is wonderful for new mamas or mamas-to-be looking to continue or introduce a fitness routine.
The equipment in this workout is completely optional as well.
This workout is an excellent option for those looking for a more ‘athletic’ style of barre.
Carrillo
4.
This workout incorporates tinyisometric movementsto hit your inner thighs, outer thighs, glutes, calves, and core.
And tucking works your core and pelvic muscles.
This video offers modifications and is great for all levels.
Whitley Miller, creator and master barre instructor at the Healing Barre in Washington, D.C.
5.
I love this 45-minute at-home barre workout that targets your full body.
Be prepared to sweat through this workout.Miller
6.
This was a challenging workout that really tires out your muscle groups.
I love all the combination moves she incorporated into the workout too.
This workout is great for those really wanting a challenge, and it’s low impact.
Lanie Hoxie, barre and Ballet Fit instructor at Bam Barre in Orlando, Florida
7.
She makes each exercise accessible for people with varied athletic ability.
Flawless transitions keep the momentum and energy high and strong.
Briana J. Milton, barre instructor and wellness advocate in Lorton, Virginia.
I love IsaWellys amazing energy.
She makes these tough and challenging movements fun!
This a gentler, low-impact flow that will still give you a big burn and shake.
Milton
9.
This is a great, no-frills, low-impact barre workout.
Andrea Fornarola, founder, CEO, and head trainer ofElements Fitness Studioin New York City.
I like this workout because it makes you sweat!
You get a totally well-rounded workout in 30 minutes.
It’s great for those who are postpartum and need to work on core strength and flexibility.
Jasmine Kristine Florian, plus-size fitness coach in Atlanta
11.
I know it seems more like a yoga workout, but don’t let it fool you.
Florian
12.
Barre Workout With LaRae
What to expect:Grab a chair and some sliders for this full-body barre workout.
Who doesnt love low-impact, high reward?
Thats exactly what LaRae gives you with this 35-minute, full-body barre workout.
This class is great for folks at any level or familiarity with barre.
Georgina Shaffer, fitness professional and certified yoga instructor near Seattle
13.
We are talking pasta sauce jars, beach towels, chairs, etc.
Shaffer
14.
I love how it challenges you to balance while also targeting your core.
I’m all about hitting multiple muscle groups at a time, so this is a great one!
Ayorinde I. Ifatunji, barre instructor in Brooklyn, New York
15.
A great video for those who are craving a challenge that goes beyond the standard quad exercises.
Ifatunji
16.
Im big on anything dance, and this cool-down incorporates that in there.
And this channel is a celeb fave too.
They recently launched their online classesthey go live every day at noon on YouTube.
Eva Curtis, master trainer atStudio Barre Mission HillsandCarmel Valleyin San Diego.
Quotes have been edited and condensed for clarity.