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But if your casual Instagram Story viewing sessions have turned into constant refreshes, you might be doomscrollinga.k.a.
Courtesy of the brands / Laneen Wells
shuffling through your feed in a state of numbness.
One easy alternative to scrolling: Getting lost in a good (dare we say great?)
So grabyour trusty headphonesand settle in (weve got alotof recs to get through).
A head injury will take a lot from you, they write.
We love the way Liontas sprinkles history and philosophy throughout their personal narrative.
Read our interview with the author herethen give it a download and prepare to get sucked in.
Plus, the audiobook is read by Oscar-winning actor Michelle Williams.
As a bonus, the audiobook is read by Garten herself (how fabulous is that?).
Fair warningAmazon reviewers warn that once you start listening to this one, it can be hard to stop.
I tore through the book like it was my full-time job, one fan wrote.
I literally couldnt be bothered to do much else.
(Just know: The book isverydifferent from the show.)
To say I love this book is an understatementit helped me get out of a serious reading slump.
Once I started the first installment, I couldnt put it down until I finished the rest.