I peel them, throw them into a freezer bag, andfreezethe whole bunch.
For things like smoothies, pudding, and oatmeal, frozen bananas are perfect.
Either way, it’s super simple.
Four-Ingredient Fudgy Protein BrowniesfromGimme Delicious
Bananas add sweetness and moisture to these super chocolatey brownies.
They get their protein from protein powder and peanut butter.
The whole batter comes together in the blender, and then you pour it straight into greased muffin cups.
More proof that aVitamixis a magical, magical tool that’s totally worth the investment.
When blueberry season is over, swap them out for chopped apples, grapes, or dried fruit.
The banana sort of just melts in, and it makes the finished oatmeal sweet and a little fluffier.
Two-Ingredient Banana PancakesfromTop With Cinnamon
Gluten-free, grain-free, and paleo.
(Butter and maple syrup sold separately.)
Use whole wheat flour to up the fiber and get in some whole grains.
But why not add some protein and healthy fats by throwing Greek yogurt and peanut butter in there?
It makes for a much more satisfying snack.
