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Running outside safelyduring thecoronavirus pandemicmeans acquainting yourself with a new piece of gear: the running mask.
I run early and solo, almost always on Chicagos Lakefront Running Trail.
Vadym Pastukh/Getty Images
City officials closed it for three months beginning in March, but it recently reopenedwith some new stipulations.
Users are required to keep moving (no sitting around or congregating) and mask up.
With city running, a mask is definitely a necessity.
For black runners and people of color in general, thedangers of masking up in public are very real.
First and foremost, leave the surgical masks and N95 respirators to medical professionals, Dr. Rosas-Garcia says.
Look for tightly woven fabric.
Here are some running masks you could try.
Boston runnerKate Mroz Weinsteinprefers one with aSurvivordesignbecause the idea behind the show resonates with her right now.
I think Im going to put it in the freezer as the weather warms up, she says.
Bonus: It also provides UPF 50 protection from the sun.
The material isnt stretchy, she says.
Once you tie it, it really does stay where you want it.
It does not move.
I dont have to touch it.
No ear loops, she says.
And its cooler than a full neck gaiter, so she wont overheat on warmer days.
The company also makesmasksout of the same swimwear material ($10 for two).
Myant Endura Mask
Myant
Toronto runner Yovanka McBean has been trying to support local companies.
For each two-pack, the company donates a pair to essential workers.
Theyre thicker than many other products, but the adjustable ear loops ensure a perfect fit.
The colorful and clever designs make the whole ordeal a bit less arduous.
And the bottom is nice and wide, she says.
