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It’s said that 80 percent of women are wearing the wrong sized bra.
Not only will you feel better, the right bra can make you instantly look leaner.
Of course you also want it to be comfortable and supportive.
If you’ve never owned one of their bras before, try one out.
It might just change your life.
(For real.)
You need a bra that’s going to keep up with youand keep the girls in check.
Here are the SELF guides to findinga sports bra for every boob sizeandevery exercise.
Brush a darker color between the breasts to accentuate cleavage.
Then swipe some highlighter along the collarbone.
TryTarte’s Golden Gal Bronzing Body Buki Brush($36) for flawless system.
TheTimeless Truth Breast Firming Mask($12) also battles the signs of aging.
And: IT’S A MASK FOR YOUR BOOBS.
Some women have casts taken of their pregnant bodies before giving birth.
One woman did itas a way to celebrate her breasts before a mastectomy.
You could do it just to make a shrine to your boobs.
But not all women like the same thing (and some report that it decreases arousal).
Some might like a good hard pinch, while others are too sensitive to be touched at all.
Be open about what works for you and what doesn’t.
A small percentage of women canorgasm just from having their nipples touched.
There’s some scientific evidence to explain how that could work.
Don’t know if you’re one of these lucky ladies?
Well, there’s only one way to find out.
Breastcancer.org recommends doinga breast self-examevery month.
Early detection increases the chances of successful treatment.
This content can also be viewed on the site itoriginatesfrom.
The agreed-uponguidelines for when to start getting mammogramshas become increasingly less agreed-upon lately.
Some doctors still recommend starting regular screenings at 40, whileothers recommend waiting until 50.
Women with a family history of breast cancer or other risk factors should probably start earlier.
Talk to your doctor to find out what makes sense for you.
Smoking has been linked to increased breast cancer risk.
So add that to the massive lists of reasons to not do it.
Haven’t worked out in a while?
Here are somegreat ways to get back into the exercise habit.
(That new sports bra from #3 will come in mighty handy.)
There is some evidence that plenty of fiber in the diet helpskeep breast cancer risk lower.
Here’swhat to keep in your kitchen to add more fiber to your diet.
Etsy
This burp cloth ($12 onEtsy) also makes a great gift for any breast-feeding friends.
