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One of the core pillars of health and wellness is a good nights sleep.
Courtesy of brands / Soleil Summer
These picks can really help transform your space into a dreamy oasis.
But one night my partner and I were settled in bed, and we felt something was off.
We immediately realized the white noise machine was off and jumped to turn it on.
Now we cant sleep without it!
This one is, by far, the absolute best, says SELF editor in chief Rachel Wilkerson Miller.
The mask stays in place all night without slipping off.
Im a huge fan.
Brooklinens cotton throw has a comforting texture and comes in springy colors.
Im a back sleeper and my partner a side sleeper, and this pillow works for both of us.
I can set the sunrise color and brightness, so its like the sun is shining into my eyes.
Not only is it a beautiful piece of tech, but its a worthwhile one too.
These comfy tapered foam earplugs are my go-to.
For $9, you get 50 of these.
These simple tops from Richer Poorer are my favorites because theyre boxy, roomy, and so,sosoft.
The fabric is breathable too, so I dont wake up sweaty.
Sleepphones Wireless Bluetooth Headphones
Sleepphones
You know weve reached peak technology when they makewireless headphonesfor sleeping.
Sleepphones speakers sit in a soft, washable headband and are controlled via smartphone app.
I dont go to bedor on vacationwithout them.
It offers 10 different preset light configs and 11 sounds.
you might secure it behind your head too, if you tend to move around during sleep.
It completely blocks light, and the weight of the beads helps soothe the tension in my forehead.
The mask is machine washable, and its the thing I truly need the most for blissful sleep.
Bonus: One side of the mask is a soft jersey fabric and the other is toasty microfiber.
Canopy Humidifier Plus with Aroma
Canopy
ICYMI: They make stylishhumidifiersnow!
Consider this one from Canopy, which is designed for rooms as large as 1,000 square feet.
This humidifier gives off the best white noise, which helps me fall asleep at night.
I appreciate the little well on top for essential oils, which I like to add before bedtime.
Brooklinens down alternative option is quite fluffy and excellent for swaddling.
I deeply appreciate the cozy, slightly scratchy feel of a set of linen sheets.
But have you put thought into a proper bed frame?
Tuft & Needle has a simple, eye-catching bed frame designwith space underneath for under-bed storage.
Its just as beautiful as I was hoping it would be, says executive editor Alisa Hrustic.
She also notes that its fairly easy to put together and that her mattress feels secure and evenly supported.
I have a feeling it will last a long time and feel timeless in any future space.
I one hundred percent recommend it if youre looking for a quality frame to invest in.
