It’s no surprise thatboxingis having its moment.
Here are some of our favorite boxing gyms across the country that’ll leave you feeling sweaty and strong.
In off-the-bag intervals, you’ll do strength moves like planks and push-ups.
Eric Wagner
After class, take a private lesson in the ring, or hydrate at the juice and coffee bar.
Classes include boxing basics, endurance drills on the bags, partner work, and plyometrics.
The huge warehouse-style gyms are simplistic in design and spacious.
You’ll end with a short-and-sweet core blast.
All classes are beginner-friendly, but expect to work really hardand sweat a lot.
(Go pre-brunch: Delicious Mission District cafes are just outside the studio doors.)
Score street cred with the back-to-back classes crew.
Beginners can take an unlimited number of free intro classes.
His fast-paced intense style incorporates boxing, kickboxing, and Muay Thai.
Gym membership also includes access to the weight room and cardio machines.
Here you’ll pack into 60 minutes what a pro boxer would do in two hours.
Overthrow NYCNew York City, New York
Fight Clubesque grunge meets bootcamp-level cardio at this graffiti-covered gym.
Top-ranked pro trainers teach the correct way to throwand takea punch.
High-energy music blasts over the commands for what punch to throw or direction to shuffle.
Warning: Failure to do so is punishable with 10 burpees.
All skill levels are welcome, but don’t expect to get off easy.
Music is integrated throughout, and you’re encouraged to let it guide your jabs and crosses.