It’s no surprise thatboxingis having its moment.

Here are some of our favorite boxing gyms across the country that’ll leave you feeling sweaty and strong.

In off-the-bag intervals, you’ll do strength moves like planks and push-ups.

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Eric Wagner

After class, take a private lesson in the ring, or hydrate at the juice and coffee bar.

Classes include boxing basics, endurance drills on the bags, partner work, and plyometrics.

The huge warehouse-style gyms are simplistic in design and spacious.

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You’ll end with a short-and-sweet core blast.

All classes are beginner-friendly, but expect to work really hardand sweat a lot.

(Go pre-brunch: Delicious Mission District cafes are just outside the studio doors.)

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Score street cred with the back-to-back classes crew.

Beginners can take an unlimited number of free intro classes.

His fast-paced intense style incorporates boxing, kickboxing, and Muay Thai.

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Gym membership also includes access to the weight room and cardio machines.

Here you’ll pack into 60 minutes what a pro boxer would do in two hours.

Overthrow NYCNew York City, New York

Fight Clubesque grunge meets bootcamp-level cardio at this graffiti-covered gym.

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Top-ranked pro trainers teach the correct way to throwand takea punch.

High-energy music blasts over the commands for what punch to throw or direction to shuffle.

Warning: Failure to do so is punishable with 10 burpees.

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All skill levels are welcome, but don’t expect to get off easy.

Music is integrated throughout, and you’re encouraged to let it guide your jabs and crosses.

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