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In my apartment, I keep almost every journal Ive ever written, from first grade on.

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Images courtesy of the brands

Im not anobsessive journaler; actually, Im consistently inconsistent about the frequency with which I write.

Went home) or childish (Does everyone hate me?!)

for its fancy pages.

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At 30, I landed on my magic combo: I now keeptwojournals.

In these pages I let myself really breathe.

I doodle, paint, get mad, and write mad things in big, mad letters.

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This is my feelings journal.

Its less of a record and more of an imperfect unpacking of the chatter inside my head.

New journalers, try not to let a fear of writing or fatigue deter you.

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Perhaps you just list bluntly what you did that day or draw an emoji.

Perhaps you let yourself lose it over how uncertain the world is.

Or maybe you start a novel.

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Papier Minimal Photo Strip Notebook

This pretty, personalizable page-turner features a three-photo strip of your choice.

This makes for a lovely gift to yourself or to a loved one who will appreciate the thoughtful gesture.

This gorgeous, wraparound landscape was created by husband-and-wife team SpaceFrog Designs.

Becoming A Guided Journal for Discovering Your Voice by Michelle Obama

It’s like a little therapy session but far cheaper.

Moleskine Classic

Ive used Moleskines for over 15 years as my trusty, go-to journals.

The Classic also has a pocket in the back, which is handy for storing mementos.

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Ive gone through almost three of these in a little over a year.

Unlike most planners, the dates are not prefilled, so no page is wasted.

Each planner lasts for six to nine months.

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you’ve got the option to even dictate into the app for transcription.

Day One Premium automatically backs up and offers end-to-end encryption and passcodes for privacy.

The journal handily lies flat, and you might customize the style of inside paging to your preference.

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This lovely linen notebook is foil-stamped and subtly lined with neon pink for neat writers.

Reviewers rave especially about the durability of the paper, if youre inclined to doodle with inky pens.

If you particularly struggle with finding time forself-care, consider writing in this journal one of those acts.

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Its spiral makes it easy to flip between pages and would be great for scrapbooking.

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