In March, I went through a heinousbreakup.

I was shocked by my then-boyfriend’s decision to break things off (via text message!

), and I wasnotdoing well emotionally.

MoviesToHelpPostBreakup

Graphic by Cristina Cianci

For some reason, I thought it would be smart to binge-watch theNetflixshowLove.

Let me tell you, that was a bad idea.

There was zero emotional respite to be found.

This image may contain Lennie James  Poster Human Person Josh McDermitt Military and Military Uniform

My instinct to turn to Netflix mid-heartbreak isn’t unique.

Here, 19 people share the TV shows and movies they’ve relied on in times of emotional need.

The Walking Dead

“I love watchingThe Walking Deadright after a breakup for a few reasons.

This image may contain Human Person  Poster Zayn Malik Collage and Louis Tomlinson

Third, cheesy as it sounds, the show reminds me to be brave.

After all, I’m only facing my own heartnot brain-eating zombies.

Finally, when all else fails, I can picture my ex getting attacked by a zombie.

This image may contain  Poster Brochure Paper and Flyer

And that’s pretty gratifying.”

Joanna R., 46

Gossip Girl

“Gossip Girlis my number one.

I once watched all seven seasons after a breakup.The Devil Wears Pradais pretty great, too.

This image may contain Blake Lively Penn Badgley Ed Westwick Human Person Leighton Meester and Chace Crawford

(It creates this weird sense of camaraderie that I find oddly comforting.)

The visuals in the film are aesthetically pleasing, too.

Also, it’s just one of the most beautifully shot movies I’ve ever seen.”

Image may contain Human Person  Poster Brochure Paper and Flyer

Ana Z., 45

The Other Woman

“I love the wayThe Other Womanchampions female friendship.

Elaine T., 24

Harry Potter

“When I’m heartbroken, I typically turn toHarry Potter.

Plus,Harry Potterreminds me of my childhood, when I didn’t really know what heartbreak was yet.

Image may contain Joaquin Phoenix Human Person and Mustache

It makes me feelnostalgicand comfortableand less like I want to rip my heart out.”

Jess (Zoey Deschanel) and her charming roommates cure all.”

Plus, there are no romantic subplots."

This image may contain Human Person  Poster Document Text and Id Cards

In fact, it’s not bad at all."

Morgan M., 24

*Quotes have been edited and condensed for clarity.

This image may contain Alyson Hannigan Human Person Jason Segel Maxim Vengerov  and Poster

This image may contain  Poster Flyer Paper Brochure Human Person Novel and Book

Image may contain IceT  Poster Human Person Flyer Brochure Paper Raúl Esparza and People

This image may contain Sitting Human Person Pants Clothing Apparel Denim Jeans and Furniture

This image may contain Kristin Davis Dress Clothing Apparel Human Person Female and Woman

This image may contain Kate Upton Cameron Diaz Human Person and Magazine

This image may contain Human Person  Poster Flyer Paper and Brochure

Image may contain Human Person Clothing Apparel Magazine Footwear Shoe and Fashion

Image may contain Zooey Deschanel Jake Johnson Hannah Simone Max Greenfield Human Person and Lamorne Morris

Image may contain  Poster Flyer Paper Brochure Sunglasses Accessories Accessory Human and Person

This image may contain Anna Kendrick Human Person Jeremy Jordan Collage  Poster and Susan Aho

Image may contain Rebel Wilson Human Person Alison Brie Sunglasses Accessories Accessory and