Your hair is delicate, and it should be handled with care.
In fact, many hairstylists say you should treat your hair like it’s a cashmere sweater.
And they’re right!
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That means cutting back on heat styling, limiting your bleach appointments, and getting regular trims.
Adopting these good-for-you habits in your 20s means you’ll be set for life.
Here is your go-to guide to getting the best hair of your life.
A healthy scalp is essential to hair growth.
If you’re dealing withdandruff, speak to your dermatologist about ways to remedy your itchy, flaky scalp.
Some quick tips: Shampoo every day with a formula that has zinc pyrithione.
And use a product that has salicylic acid in the ingredient list to exfoliate flakes away.
Figure out a post-workout hair routine that works for you.
Your hair can suffer from constant shampooing, so limiting post-workout showers is ideal.
Try a couple of different ways torefresh sweaty rootsafter a long sweat session.
Use dry shampoo if you don’t have time to rinse.
Don’t fall for the supplement hype.
Whilehair, skin, and nail supplementsare common, they’re not always effective.
There is no real regulation in the dietary supplement industry.
Extend your daily sunscreen habit to your hair and scalp.
Your hair doesn’t protect your scalp from the sun’s harmful UV rays.
verify to put SPF along your hairline and in your part to defend againstsun damage.
Ditch typical hair elastics for creative, crease-free options.
The dreaded post-ponytail crease is a thing of the past.
Finish your wash routine with a cool blast to lock in color and moisture.
This frigid rinse helps wrap up the hair cuticle, giving strands a smoother look.
Plus, it helps maintain moisture andseal in your hair colorif you’ve got a dye job.
Try using a t-shirt to dry your hair, especially if you have curls.
This method will keep the hair cuticle flat and smooth.
Turn to DIY hair solutions when you’re in a pinch.
Not every hair problem requires an expensive product to solve.
you could whip up a quick fix with what you already own.
Need a super moisturizing hair treatment?
Gotta get rid of frizz fast?
Whip out adryer sheet.
And want to tame flyaways and baby hair?
Use an old toothbrush.
Invest in a brush that is customized to your hair jot down.
Reaching for the wrongtype of hairbrushcan result in distressed strands.
These materials are more flexible for detangling thick strands.
Don’t wear the same style for too many days in a row.
Wearing the same style day after day can actually have negative effects on your hair.
Love a sleek ponytail or a low bun?
Switch it up every now and then to avoid pulling at your hairline constantly.
Avoid heat styling as much as possible.
We love a blowout as much as the next person, but too much heat can fry your hair.
If you notice your strands are breaking off mid-shaft, your flatiron or blowdryer might be to blame.
Heat damage can lead tohair loss.
So, venture to skip the hot tools for ano-heat hairstyleat least two or three times a week.
And remember to clean your hot tools on the regular.
You know that black gunk that builds up on the edge of the flatiron plates?
That’s product and oil from your hair (yuck!).
you’ve got the option to clean it off with a damp towel.
A clogged filter canadd minutes to your dry time.
Get trims on the regular.
Avoid shampooing your hair every day.
Instead stretch the days between cleansing by using dry shampoo on fine hair types.
Or if you have curly hair, reach for a cleansing conditioner in between clarifying washes.
Use conditioner for every damn thing.
Conditioner is something that you should use every time you wash to restore moisture to your strands.
Reach for a wide-toothed comb to detangle hair.
Hair is the most susceptible to damage when it’s soaking wet.
So it’s important to do most of the detanglingbeforeyou jump into the shower.
Don’t overdo it when it comes to bleach treatments.
Over time these processes cause damage to the hair shaft.
And if you’re a bottle blonde, try a purple shampoo to keep brassiness away.
Aviolet shampoocan help maximize your time between hair color appointments.
Use a diffuser to get the best waves of your life.
The diffuser is the most underrated hair tool in your arsenal.
you might use this gadget to get beach waves without adding the excess heat of a curling iron.
Apply a salt spray or a mousse first to enhance your naturally wavy or curly texture.
Minimize breakage by sleeping on a silk pillowcase.
There are many things that can cause breakage, from elastics with metal clasps to a too-tight ponytail.
But you might also snap your strands if you’re a wild sleeper.
The friction between your hair and the cotton pillowcase can cause frizz to flare up.
Know that every day can be a good hair day.
Sometimes you just have to accept that your hair has a mind of its ownso go with it.
Your strands are totally unique.
And there’s always tomorrow…
