But what exactly is a well-rounded breakfast, you might be wondering?

The protein is especially key, Zeitlin explains.

You know, so you could focus on owning your day.

Image may contain Burger Food Creme Cream Dessert Confectionery Sweets and Yogurt

And even though none of them are over 300 calories, they’re all pretty darn delicious.

Even better, this recipe makes enough servings for four days' worth of breakfast.

It tastes like dessert and the whopping 24 grams of protein are a pretty great bonus.

Image may contain Dish Food Meal Platter Plant and Pizza

Dreams do come true.

Even if there were, who can resist a chocolatey breakfast?

Perfect for meal prep.

Image may contain Plant Food and Breakfast

Get the recipehere

Per one serving:299 calories, 14 g protein.

And that avocado relish certainly doesn’t hurt either.

Have two for a full servingGet the recipehere.

Image may contain Burger Food Confectionery Sweets Dessert Creme Cream and Plant

Per one muffin:141 calories, 13 g protein

Image may contain Food Bread Pancake Burger and Plant

This image may contain Dish Food Meal and Curry

Image may contain Drink Juice Beverage Milk and Plant

This image may contain Food Bread Burger and Bagel

This image may contain Creme Ice Cream Cream Food Dessert Breakfast and Oatmeal

Image may contain Cutlery Fork Burger Food Plant Dish Meal Lunch Produce Egg and Vegetable

Image may contain Vegetable Grain Plant Food Seed Pecan Nut Produce Cutlery and Spoon

This image may contain Food and Burrito

Image may contain Food Meal Plant Salad Lunch and Dish

This image may contain Plant Food Meal and Lunch

This image may contain Cutlery Fork Plant Food French Toast Toast and Bread

This image may contain Food Dish Meal Bowl and Plant

Image may contain Bowl and Food

Image may contain Burger Food Birthday Cake Cake and Dessert

Image may contain Food Bread Pancake Confectionery Sweets Plant Meal and Dish

Image may contain Food and Breakfast

Image may contain Food Pizza Dish Meal Bowl and Bread

This image may contain Food Dessert Bread Pie Cake and Tart