You have no idea how many times I’ve already ‘won’ the gold!"
To stay fit on the road, the 6-foot-4-inch hoopster works out in her hotel room.
Kate Nash is my favorite."
Enjoy sweet satisfaction
“For a quick snack, I love [Hostess] 100-calorie mini-muffin packs.
Her other eat-sweets-and-still-stay-slim strategy?
“I give a shot to keep my splurges to once a week,” she says.
“I like to split a piece of Oreo cheesecake with a friend.
Knowing that takes stress out of the outcome.”
I like Neutrogena SPF 70.”
“It makes you more flexible, so you’re stronger and more stable, too.”
Her prized move: the Teaser.
Lie faceup, arms overhead on floor.
Roll torso up as you extend legs to 45 degrees, reaching hands toward toes.
Return to start; repeat three times.
That’s what it’s all about for me," Felix says.
“But a gold would be nice, too!”
“Doing a dive gives me something else to think about.
If I have to just jump straight off?
I can’t do that!”
It’s very sustaining."
