All products featured on Self are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through these links.
And a lot of it comes down to bringing the right gear with you.
Courtesy of brand/Wesley Hall
But before you get going thinking aboutwhatto pack, considerhowyou will be packing and traveling.
Don’t risk being separated from them, she says.
As for what exactly makes up those race-day necessities?
First, make a list, which can help check that you dont forget something vital.
Consider bringing single-serve packs of your favorite nut butter, instant oatmeal, or a granola bar.
This holds true for during the race too.
Jennifer Herr-McKnight, a 13-time marathoner, recommends always bringing your preferred nutrition products, gels, and fluids.
From vanilla to salted caramel, there are six delicious flavors to choose from.
Plus, she says, they honestly taste great.
They includefruit puree and powdered chia seedsand taste better than any other gel Ive had, she tells SELF.
Theyre also super easy to carry in a hydration pack or pocket during a run.
I typically bring them on vacation if Im training or planning on running somewhere hot.
Whatever your distance,staying hydratedand taking in the proper amount ofelectrolytesis vital.
She brings her emotional support water bottle with her to every race.
Without them I tend to feel fatigued so much sooner.
It’s the perfect blend of electrolytes and carbs to help fuel your run.
Not having a weird aftertaste in my water is everything.
It doesnt leak and isnt too large for my (very small) hands.
Im especially a fan of the adjustable belt that doesnt move around when I run.
[The Koala Clip] protects the phone from the weather and sweat and allows you to run hands-free!
It can accommodate credit cards, cash, and small keys as well.
It doesn’t shift while running, and the magnetic clip keeps it in place.
This armband comes in two different sizes that are easy to adjust and fit to your arm.
I never trust a fully charged watch when I travel, two-time destination marathoner Erin Conlon tells SELF.
Garmin Forerunner 245 GPS Running Smartwatch
Garmin runners are a team favorite for the North Brooklyn Runners.
It has a durable and easy-to-use touchscreen that makes using it mid-run even easier.
As for which ones?
The best running shoes are super individualized.
Check outour running shoe picksto find out which ones may work for you.
Stick with the ones you love, and check that you pack them!
Theyre so comfortable and are cushioned in all the right spots.
Although she once brought thefull-size bootsfor her and her husband, the Gos are much more travel-friendly.
Tiger Tail Massage Stick Portable Roller (18 in.)
Other seasoned destination racers swear by bringing a portablefoam rollerwith them.
Papageorge specifically recommends purchasing a handheld roller like a TigerTail, which perfectly fits inside any suitcase.
Lululemon Release and Recover Ball Set
I bring these recovery balls with me everywhere.
Papageorge suggests that if youre running a race before you travel, save yourheat sheet.
The disposable foil blanket protects you from the wind, rain, and helps maintain your body temperature.
Best of all, it comes in a small portable stick thats great for sticking in your carry-on.
Play Everyday Lotion SPF 50
Supergoops Play lotion is anotherSELF favorite.
Goodr A Ginger’s Soul Sunglasses
Goodr Sunglasses
These affordable sunglasses were made for being active.
Their nonslip coating helps them stay on your face even in the hottest temps.
I thought it was genius, and it instantly helped warm me up.
Papageorge also swears by them and brings them on every race that she travels to.
