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(And ditch those college T-shirts while youre at it.)

best workout clothes for women collage

Courtesy of brands/Wesley Hall

Thats where our curated list of the best workout clothes comes in.

Testers praised the fabrics slight compression for that held-in feeling.

Plus, it hasUPF sun protection, which is useful for when your practice takes you outside.

Best Tops - Becksa Tank

It fits well, is very comfy, its not distracting when practicing, and it’s cute.

The sheer mesh fabric makes it breathable and it contains removable cups to customize the padding to your liking.

I noticed absolutely no movement with these, even when doing faster efforts.

Alo Yoga Lavish Bra

Bonus: The side pockets kept her phone bounce-free during runs.

ThirdLove Kinetic Performance Pocket Legging

ThirdLove

The Kinetic Performance high-waisted leggings are a2023 SELF Activewear Award winner.

Thats likely thanks to its Merino-nylon blend fabric, which is both moisture-wicking and soft to the touch.

LSKD Fusion 7/8 Length Tight

Its designed for training and running, with a just-right length at the waist that wont ride up.

SELFs tester didnt even realize her jacket was dewy until she saw it post-morning run.

Adding to the appeal, its made from Merino wool, which is odor-resistant, temperature-regulating, and moisture-wicking.

Spanx AirEssentials ‘Got-Ya-Covered’ Pullover

The fabric is sweat-wicking and features UPF 50+ to support you during long, hot days in the sun.

Best workout clothes for walking

Its no secret thatwalking has a ton of benefits.

Outdoor Voices All-Time Bra

Outdoor Voices

AnotherStokesrecommendation: the popular Outdoor Voices All-Time Bra.

Janji 7" Groundwork Pace Short

Great support, compression, and smooth construction that doesnt dig in.

The sweat-wicking SuperForm fabric also dries quickly, Stokes says.

It’s also the right length to pair with just about any rise of legging.

Best Leggings - Kinetic Performance Pocket Legging

Theyre comfortable, not see-through, and stay in place whether weight lifting or running," she says.

Our testers noted that it ran small, so anyone between sizes should size up.

It has been a constant in my shoe rotation for at least 15 years, she says.

Tracksmith Harrier Long Sleeve

Specifically, it features a shelf bra with removable cups and interior mesh lining that offers light support.

Both testers said no matter how sweaty they got, the tank stayed comfortable.

That includes a supportive bra and leggings that can handle lots of sweatwithout riding down while youre peddling.

Lululemon Swiftly Tech Racerback Tank Top 2.0

And dont forget the vital cycling shoes and socks that wont bunch up.

I like the light cushioning, which provides added protection without taking up too much room in your cleat.

3:4 Merrell Moab Hiking Crew Sock

Patagonia Houdini Jacket

Cross Hike 2 Mid Gore-Tex Hiking Boots in branded black and dark brown color way on white background

Cross Hike 2 Mid Gore-Tex Hiking Boots in branded black and dark brown color way on white background

Cross Hike 2 Mid Gore-Tex Hiking Boots in branded black and dark brown color way on white background

Smartwool Active Muscle Tank

Cotopaxi Kapai Hip Pack

Girlfriend Collective Float Ultralight Legging

Best Leggings - Lux High-Waisted Tights

Altra Paradigm 7

Outdoor Voices All-Time Bra

Vuori Energy Top

lululemon Swiftly Tech Long Sleeve Shirt 2.0 Race Length

Alo Yoga 7/8 High-Waist Airlift Leggings

Sports Bras - Oti x Bravissimo Performance Wired Sports Bra

Adidas Ultraboost 1.0 Shoes

Athleta Vital Tank 2.0

Best Other - Superhold Pocket Bike Shorts (Moonlight Blue)

Old Navy Light Support PowerChill Longline Sports Bra

Lululemon Align High-Rise Pant in deep olive brown colorway

Feetures Elite Light Cushion Mini Crew Socks

Sports Bras - No-Bounce Sports Bra

Nike SuperRep Cycle 2 Next Nature