Cauliflower has a mild flavor, making it perfect to toss into all kinds of recipes.
It also rivals oranges invitamin Ccontent, which helps your body fight off infections.
There are just so many ideas out there for cooking this all-star veggie.
Laura Wright viaThe First Mess
Check out the options below; youll be thrilled with what these florets can do.
Then roast on abaking sheet.
A crispy veggie filling for vegan tacos.
Dont forget the garnishes, like plant-based cilantro aioli or shredded cabbage, for some creaminess and crunch.
Cauliflower RicefromLove and Lemons
Everyone needs a good cauliflower rice recipe to have on hand.
Save this one and prep a big batch to serve as a side with all kinds of meals.
(Or as the base for some of the recipes on this list!)
Simply pulse the florets in a food processor until they turn into grain-size pieces.
Grab yourair fryer, toss the florets in everything-bagel seasoning, and cook until golden brown and crispy.
Then dip them in a glaze made of spices, BBQ sauce, brown sugar, and maple syrup.
Its the perfect recipe for lunch when youre craving a hearty yet refreshing meal.
(Not sure how to turn your cauliflower into rice?
Check out #2 for all the deets.)
Pack it in your Tupperware container with a scoop of fluffy rice or quinoa.
It makes a great side dish to bring to a holiday gathering or for your weeknight dinner.
That way, you might spoon up bites ofpastacoated in Parmesan along with crispy and caramelized florets.
(Check out #2 for a rundown on how to make the grain substitute.)
This recipe only takes 35 minutes, thanks to the cauliflower crust.
Its also gluten-free, making it a great option for folks with dietary restrictions.
The coconut milk is the key for adding richness and creaminess to the dish.
Serve it for brunch with a side of pan-seared fish or breakfast sausages.
you could serve it with a side of mashed potatoes or fluffy rice.
Cauliflower Mac and CheesefromAll The Healthy Things
Try tossing in cauliflower to your mac and cheese recipe.
Bake this mixture until the top is golden brown and the inside is melted.
This recipe is a great way to level up your traditional buffalo cauliflower with a sweet and spicy twist.
Eat it for dinner on its own or serve it as a side with grilled chicken or tofu.
Then drizzle on a tahini glaze to give the veggies a rich and creamy bite.
Roasted Cauliflower Hummus BowlsfromPinch of Yum
Planning on serving hummus at your next party?
Add roasted cauliflower to your charcuterie board for a delicious and smoky biteperfect for dunking into the creamy dip.
This is a recipe youll want to spoon up all winter long.
