I was first introduced to chickpeas throughstore-bought hummus, which I didn’t love.

I didn’t particularly love them then either.

Even though they were creamy and nutty, the preparation left a lot to desire.

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Packed withprotein, fiber, and complex carbs, they’re super nutritious.

Even though it wasn’ta stapleduring my childhood, chickpeas are always in my pantry now.

These are my 31 favorite ways to cook with chickpeas, from zesty sandwiches to hearty salads and beyond.

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Ditalini With Chickpeas and Garlic-Rosemary OilfromBon Appetit

That pasta dish I was telling you about?

It’s as satisfying as any old bowl of Kraft, but more nutritious.

And honestly, it’s tastier, too.

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Chickpea and Egg SandwichfromSELFstarter

Your morning egg sandwich will be more satisfying with some chickpeas.

They’re super crispy and salty and satisfying in a potato chip kind of way.

And they’re a great way to use up whatever leftover herbs you have on hand.

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Eat them over rice, yogurt, or with an egg on top.

Obviously that means I’m going to fill mine with chickpeas, especially spicy, tangy chickpeas like these.

Spicy Roasted ChickpeasfromDishing up the Dirt

I could snack on these spicy bites all day long.

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Make a bunch so you have them whenever you need a boost of protein in a pinch.

Easy Homemade HummusfromSimply Recipes

This straightforward hummus recipe is impossible to mess up.

In fact, it’s actually really, really good.

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Think of it as dessert hummus.

A quick pop in the oven later and they’ll be ready to eat.

Somewhere between a stew and a dip, it’s as cozy as it gets.

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Douse with hot sauce for best results.

But it’s way more filling since it includes chickpeas.

Chickpeas make an excellent vegetarian substitute.

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Sheet pan tofu with crispy chickpeas asparagus tomatoes.

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