These 40 healthy casserole recipes won’t take long to make or leave you feeling hungry.
Do yourself a favor and set a day aside to prepare and freeze a couple of them forwaylater.
With any luck, these casseroles will keep youoff of kitchen dutyfor a few weeks!
Stephanie Le viaI Am a Food Blog
A note about the wordhealthyhere: We know that healthy is acomplicated concept.
But it also depends on your preferences, your culture, whatsaccessibleto you, and so much more.
Beef Burrito CasserolefromBudget Bytes
This entire tray of food costs about $8 and makes six servings.
Pepperoni Roll Breakfast StratafromHow Sweet Eats
Breakfast strata is basically just savory bakedFrench toast.
It’s so good, you might even find you prefer it to the sweet version.
Jalapenos, blue cheese, pineapplenothing is off the table here.
Try usingzucchiniand basil instead of butternut squash and sage during the summer, for instance.
Pair it with a small arugula salad to balance out all the rich and creamy flavors on the plate.
Opting for whole grain wheat or corn tortillas instead of white will make them even more nourishing.
Eggplant Turkey BakefromEating Bird Food
This cheesy veggie bake is a hybrid ofeggplantParmesan and lasagna.
Either way, the final product will be oh-so-satisfying.
It’s another recipe where improvisation is encouraged.
Keep it vegetarian by swapping inhard-boiled eggsor grilled tofu for the chicken.
Or, make it dairy-free by skipping the sour cream.
The mashed potato topping also bucks tradition by incorporating pureed rutabaga for a slight sweetness.
Use afood processorto majorly cut down on slicing time.
Frozen peas add a pleasant burst of freshness to balance all the decadence from butter and milk.
And the recipe provides dairy-free substitute ideas if you’re trying toavoid lactose.
A rough chop will be more than enough!
