Switching from makingsummer saladsto fall soups isnt as tricky as you might think.
Make one of these 45 healthy soup recipes as soon as the temperature drops.
From creamy vegan options to pasta-filled, tomato-based numbers, the whole team is here.
Stephanie Le viaI Am a Food Blog
A note about the wordhealthyhere: We know that healthy is acomplicated concept.
But it also depends on your preferences, your culture, whatsaccessibleto you, and so much more.
This luxurious asparagus soup is the perfect occasion to break it out.
It elevates the whole thing from simple vegetable side to restaurant-quality main course.
This silkybutternut squash soupadds acorn squash to the mix for autumn lovers who cant get enough gourds.
If you dont have farro butdohave another grain, feel free to swap it in.
Broccoli Cheese SoupfromCookie and Kate
No list of soup recipes would be complete without this old standby.
Its made with just five ingredients.
Probably also a good idea to pair it with an adult version of agrilled cheesein that case.
Italian Orzo Spinach SoupfromGimme Some Oven
Cant decide if youre in the mood for rice or pasta?
Orzo is like the best of both worlds, and an excellent addition to this fresh, veggie-filled soup.
you’ve got the option to thank all the fresh veggies and wild rice for that.
If its salty and starchy, it probably goes well with chili.
Keep bread handy to soak up any remaining broth at the bottom of your bowl.
Just add beaten eggs to boiling broth, wait a few minutes, and eat it with rice.
But its worth eating even if you arent sick.
you’re able to whip the whole thing up in just 15 minutes.
All the toppings you usually select are fair game here.
Try eating the leftovers as a snack with sliced veggies or pita chips.
Avgolemono SoupfromSweet Tea and Thyme
This Greek-style soup is like egg drop and chicken noodle soup combined.
(Plus orzo!)
It is both refreshing and warming, which is exactly what you want when youre not feeling so great.
Farro is also better at holding its texture in soups than some other grains, like couscous and quinoa.
The crispy chickpeas add a bit of crunch to what is otherwise a very smooth soup.
Summer Gazpacho With DillfromGreen Kitchen Stories
This refreshing gazpacho is for those unexpectedly sweltering fall days.
Its the perfect way to use the last tomatoes from your summer farmers market haul.
Even spaghetti noodles will do.
Paired with lightly cooked sweet corn, its a bit more refreshing than its green counterpart too.
Eat it anytime the weather stinks, or you just want to eat meatballs in broth.
Loaded with beets, cabbage, and onions, it will help you hit your daily vegetable servings.