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Oatmeal doesn’t have to be sweet to win our hearts.

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2015 Freshology, Inc.

Bring to a boil, then turn down to a gentle boil.

Add more salt to taste, stir in butter, and crack in a bit of black pepper.

Spoon the oats into four shallow bowls and add vegetables evenly among the bowls.

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2015 Freshology, Inc.

Add grated cheese if desired.

you might really send this dish over the top by adding a sunny or poached egg.

Reproduced by permission of Rizzoli New York.

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Copyright 2013. All rights reserved.

Serve with a side of berries and citrus fruit for a well-roundedand highly cross-culturala.m.

of olive oil and salt and pepper for 10 minutes.

Top with 1/2 ounce of cheese and 1oz of kimchi.Roll tortillas into burrito.

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Keep warm until ready to serve.Serve 3oz of strawberries and 1/2 of a seedless tangerine on the side.

Need a show-stopping main course for your next weekend brunch party?

We’d devour this dish any time of daymimosa, optional!

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Yields 2 Servings

On the stove top, bring the water to a boil.

Add polenta and stir to combine.

Lower heat to a simmer and add 1 tbsp grated cheese & spice mix.

of grated hard cheese into a blender and blend on high speed until completely combined into a pesto.

Cook sunny side up.Put half of the polenta each into two bowls.

Top with the sunny size egg and then drizzle the eggs with the carrot top pesto.

Yields 6-8 Servings

Preheat your oven to a broil on medium.

Heat 12-inch non-stick, oven safe saute pan over medium high heat.

Add olive oil to the pan.

Add spinach and leeks to the pan and saute them for about 2 minutes.

Pour the seasoned egg mixture into the pan and stir it in with a rubber spatula.

Remove from pan and cut into 6 or 8 servings.

The side of roasted carrots, butternut squash and toasted pumpkin seeds packs crunch, taste and vitamins.

Yields 1 serving

For the White Balsamic Vinaigrette:

Preheat oven to 400 degrees Fahrenheit.

Toss carrots, squash, and garlic on a sheet tray, lined with aluminum foil.

Roast until tender, 30 to 35 minutes.Mash avocado in a bowl with a fork.

Season with salt and pepper.To serve, place toast on plate and top with avocado spread.