Picking up her baby boy must be doubling as an upper body workout!
For arms like Sandra try the tricep-toning move on the next slide.
For a smooth silhouette like Reese’s, try the hip-slimming move on the next slide.
Raise hands to chest, elbows out to sides; sink into a mini-squat (as shown).
Repeat for 10 steps to the left.
For a back like Halle, try this back-buffing move on the next slide.
Roll onto left side, keeping hands and feet off floor; hold 2 seconds.
Roll onto stomach, hands and feet still aloft; hold 2 seconds.
Roll back onto left side; hold 2 seconds.
Return to start for one rep. Do 12 reps. Repeat on right side.
Country strong, indeed!
For a stomach like Gwyneth’s, try the ab-flattening move on the next slide.
Hold arm position and contract abs to crunch and lift torso at least 45 degrees (as shown).
Return to start for one rep. Do 12 reps. Switch sides; repeat.
Hello, gravity-defying booty!
For a backside like Jennifer’s, try the butt-boosting move on the next slide.
