Once they settle in, they stay long-term.
PROTECT ITAn easy way to give your outer layer some loving?
Apply lotion within two minutes of bathing for optimum protection.
Your Weight
Maintaining ahealthy weighthas many perksbring on theskinny jeans!including reducing your risk for illness.
Research suggests slimming down may help decrease the response.
PROTECT ITTo ditch unwanted pounds, sign up for the freeDrop 10 Diet.
Your Heart
Keeping this organ healthy means less work for your defensive line.
Over time, plaque may form, blocking blood flow and causing a heart attack.
PROTECT ITOne day, there may be a drug to remove cholesterol from white blood cells.
For now:Exercise,quit smoking, and eat a lowfat, high-fiber diet.
Immune cells also use the neurotransmitter to coordinate the body’s response to intruders.
For those who need them, antidepressants can help improve their mood and their immune response.
Talk to your doc if feelings of sadness or loss linger for more than a few weeks.
These cells combat dangerous bacteria such as E. coli and salmonella, which may hitch a ride in food.
They also prevent pathogens in the bloodstream from getting into your intestines.
PROTECT ITYour digestive tract is full of healthy bacteria that help keep the bad guys in check.
