Every time I jog, I have to make a restroom stop.
How can I take care of business before a run?
“Some people pop an over-the-counter anti-diarrheal medication pre-run, usually before a big race,” says Callahan.
Try our new Workout Builder.
The root of stinky feet is sweat.
Our fave trick: Buy an extra antiperspirant and use it on your feet!
Your worst health habitsand how to break them!
I brush my teeth twice a day and I floss and rinse with mouthwash.
So why does my breath still stink?
Believe it or not, mouthwash may be your problem.
Instead, floss and brush (don’t forget your tongue).
If you must use mouthwash, opt for an alcohol-free rinse.
Check out the happy, healthy smile handbook
I sweat all the time!
Excessive perspiring is the pits, but it’s usually not serious.
(If it’s a change, see an M.D.
to rule out conditions such as hyperthyroidism.)
Otherwise, your doc may suggest an Rx antiperspirant, underarm Botox shots or, rarely, surgery.
It sounds odd, but I have a weird body odor, almost like cooked broccoli.
Finding the source may take a little sleuthing.
Keep a detailed food diary for a week, noting how you react to dish temperatures and ingredients.