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This article originally appeared in the November 2015 issue of SELF.
First, pick the right location.
Camping spots are more accessible than you may think.
Then map your hiking trails by checking outSummitPost.org.
Your neighborhood outfitter is also a reliable source for guidebooks written by savvy locals.
Fall is all about layers.
Opt for synthetic base layers in a poly blend and water-wicking outerwear.
Don’t own a kayak, headlamp, or sleeping pad?
REI rents gear (and offers tutorials), as do many supply shops.
Bring quick-dry tops, water-resistant pants, and an oversize coat to wear at base camp.
Be sure to play it safe.
Always tell someone where you’re going.
Whip up something healthy and filling.
Camping food is not just about trail mix.
Try a medley of chopped veggies, rice and Parmesan, and season with a DIY spice packet.
Ground meat (stored in a cooler) makes a protein-packed addition.
And good coffee is always essential.
A French press or a pour-over setup are both camper favorites.
And don’t forget to relax.
Once you hit the summit after a strenuous hike, take a minute (or 20!)
to enjoy the moment.
That sense of accomplishment can fuel your motivation to achieve all sorts of other amazing things.
So hold on to the rusheven as you descend back into regular life.
Top: Vest, $149;Patagonia.com.
Swimsuit, Lisa Marie Fernandez, $395;Shop.LisaMarieFernandez.com.
Sports bra, Adidas by Stella McCartney, $55;Adidas.com.
Wet suit, $175;Quiksilver.com
Center: Jacket, Kenzo, $2,000;OpeningCeremony.us.
Bikini top, Lisa Marie Fernandez, $315;Shop.LisaMarieFernandez.com.
Pants, $68;AmericanApparel.net.
Watch, Cogito Pop, $100;Amazon.com.
Sneakers, Adidas Outdoor, $70;Zappos.com
Styled by Lindsey Frugier.
Special thanks to Jeep.
Photo Credit: Christopher Ferguson
