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Or, God, I have no idea how Mollys dealing with thatthingright now.
Monika Jurczyk/Adobe Stock
Id like to feel that way more often.
In fact, Im seeing more and more clients bring friends intotherapy sessions, she says.
The companys app, launching sometime this year, will match up prospective pals.
(And, for you extroverts out there, more is just fine too.)
Emotional intimacy is the cornerstone of a close friendshipthe quality that separates casual friends from super-tight ones.
Its the stuff that makes for those soulmate friendships, Kelaher continues.
Theres mutual communication, mutual disclosureswhat I like to call the deepening of the narrative.
So how do you foster reciprocity, interdependence, and intimacy with your closest friends in practice?
Read on, my bud.
Keep your connection consistent.
Energy flows where attention goes, Sniderman says.
When you do grab some time together: Skip the small talk and get real, Sniderman says.
Vulnerability gives others permission to be vulnerable, which can strengthen the relationship.
A sample Q from the deck: What was my last breakup like for you?
Using a game can take the pressure off and help you both feel more comfortable getting extra-real.
you might also come up with your own set of questions to get the feelings flowing.
Some places to start: What would you change about your life right now if you could?
Whats one of your best childhood memories?
What do you worry about at night?
Keep seeking ways to create new memories.
Praise your pal generously.
Every moment you feelappreciationfor your friend is also an opportunity to share those feelings with them.
The meta message is, I appreciate you, and you add value to my life, she adds.
And so will our friends!
Take it from hardcorefriendship advocate Jane Fonda: I have my friends, therefore I am.
