Plus, animal-based products like eggs and cheese are still fair game in vegetarian cooking too.
We’ve got 50 yummy and healthy vegetarian recipes that will fill you up.
A note about the wordhealthyhere: We know that healthy is acomplicated concept.
But it also depends on your preferences, your culture, whatsaccessibleto you, and so much more.
Store whatever patties you don’t eat in the freezer for later.
A zesty breadcrumb topping also adds a bit of crunch to an otherwise quite creamy dish.
Serve over a bed of rice or alongside naan for a full meal.
This recipe uses a homemade dough recipe, but a store-bought option definitely won’t ruin the results.
Or swing for a bitter citrus, like blood oranges, to make it more complex.
The results are cozy and comforting in a way that’s much more suited to winter than summer.
Thinly slice tempeh and roast until crunchy for a vegan option that has a similar effect.
It will work equally well in a wrap, grain bowl, or vegetarian sloppy Joe-style sandwich.
And with anInstant Pot, it’ll be on the table in less than an hour.
Despite being rich and decadent, this casserole relies on a bit ofdairy-free milkto remain completely vegan.
(Of course, you could sub in dairy milk.)
Either way, don’t be afraid to crank the heatthe brown crunchy bits are the best part!
Eat it with avocado toast as pictured above, or in a quick breakfast wrap or sandwich.
Mushroom Pasta With Goat CheesefromA Couple Cooks
This creamy, umami-packed recipe encourages improvisation.
And the key in of pasta, mushroom, and leafy green is entirely up to you.
All variations will taste great.
Portobello Skillet Enchilada PiefromMeiko and the Dish
Portobellomushrooms are responsiblefor the meaty texture in these vegetarian enchiladas.
Filled with leafy greens and healthy fat-filled feta, they’re also quite nutritious for a street food-style snack.
For example, you could keep it entirely vegan by using only plant-based milk, cheese, andbutter substitutes.
Use a nutty, whole grain bread that pairs well with theearthy beets, sweet carrots, and chickpeas.
Pairing them with creamy avocado and cool feta only seals the deal.
This pine nut, sun-dried tomato, and kale-filled delicata squash is a great place to start.
Delicata is so named because its skin is delicate enough to eat once cookedno need for peeling.
Just scoop out the flesh, make your filling, and toss it all in the oven.
Plenty of avocado and arugula add the perfect balance of creaminess and spice.
Avoid over-blending the chickpeas, as that can cause the loaf to become too mushy to hold its shape.
And be sure to save some leftovers for sandwiches!
And the recipe can be adapted for baking or stove-top cookingwhatever is easier for you.
The creamy, roasted pepper sauce is the highlight of this one-skillet recipe anyway.
And you’ve got the option to usefrozen spinachinstead of fresh if need be.
Along with being beautifully colored, wild rice varieties tend to be more protein- and fiber-dense than white.