All products featured on Self are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through these links.
Have a case ofbutt-envy?
Now you could have an A-List tush thanks to these toning moves.
Consider it yourlittle black butt bookto a red-carpet ready rear!
Try A Yoga Squat Like Jennifer AnistonJennifer Anistoncredits yoga for her slim physique!
Her trainer, Mandy Ingber, creator ofYogalosophyshares this killer at-home booty exercise.
“We exhaust the bigger muscle groups with chair pose, then target the smaller muscles with squats.
There’s nothing like a squat to lift the booty,” Mandy says.
***Got a butt question?
She’s taking overSELF’s Facebook pagetoday!
Plus, she’s giving away her DVDs and Lucy yoga pants!
Chair Pose Plus Squat
Learn .
Heidi Klum’s Booty WorkoutWant a perky butt like super svelte, supermodelHeidi Klum?
Her trainer David Kirsch shares two of his signature move to sculpt a runway worthy backside.
***Want more?
David is hostingSELF’s Facebook pageon Friday (and giving away prizes!
), so come back and visit!
Platypus Walk
Sumo Lunge
Try his complete booty workout in theButt Bookavailablehere.
(He’s also trainer toKim Kardashian.)
See whatshe has to sayabout her trainer and try this sexy butt exercise.
Try this classic yoga move at home for a tight tush!
“The reason this is so effective, is you are strengthening both legs at once!
You develop a beautiful but feminine butt due to the elongation while strengthening,” Kristin says.
“Not to mention you have to work your core, back and arms as well.”
Warrior 3
Booty Bonus: Score three ofDrew Barrymore’s butt toning exercises!
Get SELF on youriPad!
