says Jessica Capshaw, aka Dr. Arizona Robbins onGrey’s Anatomy.
Even so, she’s determined not to let theparty seasonderail her healthy lifestyle.
I found myself in January bemoaning my holiday indulgences.
This year is all about enjoying the yummy food in a more mindful way," she says.
That thoughtfulness goes beyondcounting caloriesfor Capshaw and her husband, Christopher Gavigan, an environmental advocate.
“I always goorganicand local when I can.
But that doesn’t mean sacrificing taste or merriment.”
Now these light, delicious, earth-friendly apps and cocktails are yours for the making.
Happy holidays, made easy!
At left: Capshaw, flanked byGrey’s Anatomycostar Jesse Williams and her husband, Christopher Gavigan.
), but why not try a new spin on the beloved autumnal gourd?
Shrimp and Grits Cakes
Shrimp are a great go-to for lowfat protein.
Opt for those farmed in the United States: Foreign farms use potentially harmful antibiotics and chemicals.
Speakeasy Sparkler
Meyer lemons, a cross between lemons and oranges, start to ripen in November.
They add a deliciously fragrant sweet-and-sour note to this cocktail.
“Centerpiece flowers shouldn’t have more frequent-flier miles than you,” Seo says.
Instead of imported blooms, fill glass bowls with mini-pumpkins or apples from the farmers' market.
